Bianca provides psychotherapy services in Austin, Texas. She offers both in-person counseling and telehealth sessions via video or phone.
Relationships
Relationships are an important and meaningful part of the human experience. When a relationship isn’t working well, this can have an adverse impact on other aspects of a person’s life. I have extensive training and experience supporting people at all stages of a relationship – dating/cohabiting, premarital, marriage, blending families, break-up/divorce. I use Emotionally Focused Couples Therapy, Internal Family Systems Therapy, and Gottman Couples Therapy to help couples learn to break unhealthy relationship patterns, learn new ways to communicate and deepen their emotional connection. For couples who are considering ending their relationship, discernment counseling can help resolve gridlock, explore stuck points, and help couples have clarity as to whether or not they want to continue the relationship.
Individuals
Life can be hard and messy, in addition to wonderful and interesting. When the struggles come, therapy can be a safe and confidential place to share, vent, cry, process, and learn new ways to look at old or present issues. I use a variety of therapeutic techniques and modalities to join you right where you are and gently challenge unhealthy patterns to provide validation and clarity. My work with individuals focuses on trauma, grief, loss, anxiety, depression, and life transitions.
Military and First Responders
I am an active supporter of military members (active-duty and Veterans) and First Responders in both my professional and personal lives. My first-hand experiences and training allow me to be uniquely positioned to address the mental health needs of those who serve including trauma/PTSD, anxiety, depression, relationship challenges, and transitioning in and out of military or public service.